Skip to main content

Home/ Sport and Exercise/ Group items tagged sedentary lifestyle

Rss Feed Group items tagged

Richard Turner

10 Easiest Ways to Beat a Sedentary Lifestyle - 0 views

  •  
    Living a sedentary lifestyle is associated with a high risk of health complications. There are simple things that you can do at work or at home to improve your quality of life. Check out these 10 ways to get out of a sedentary lifestyle and get motivated.
Marietta Nixon

Get A Jump Start on Your New Year's Weight Loss Resolution with Online Personal Training - 0 views

  •  
    Winter is fast approaching, and with the cold often comes a more sedentary lifestyle. It seems that people put on a bit of weight toward the end of the calendar year as they start to let their health and fitness level slip.
1 - 2 of 2
Showing 20 items per page